The holidays are a wonderful time of year to enjoy gatherings with families and friends. However, they can raise anxieties for elderly loved ones who live alone, especially if they have been diagnosed with dementia. What was once a family home full of noisy celebrations can feel empty and cold for older individuals whose children have long since moved away.
That sense of isolation can cause serious problems. According to the U.S. Surgeon General, isolation and loneliness affects 50% of the population and brings with hit a higher risk of dementia, as well as cardiovascular disease and stroke.
Allison Moser Mays, MD, MAS at Cedars-Sinai Hospital urges families to take isolation seriously. “Loneliness and isolation, part of what we call ‘social determinants of health,’ are established risks for poor health and early death, especially for aging adults. The health risks are equivalent to smoking up to 15 cigarettes a day,” she says.
The holidays can make isolation even more dangerous for elderly individuals. The optimum solution, of course, is to have mom or dad come for a holiday visit. However, for some families that is not possible, whether due to logistics or parents not wanting to leave the comfort of their own homes.
What are some things families can do to reduce isolation by keeping a connection with their elderly parents and friends over the holidays?
The holidays are a time to share special moments with family and friends. While in-person visits will always be optimum, with some planning, creativity, and perseverance, there are ways to keep the connection alive and well and make everyone feel loved and included this holiday season.